Sparring Combinations and the Philosophy of Sparring (English/Spanish)

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Overview and Purpose: Understand and demonstrate basic understandings in defensive/offensive (Um/Yang concept) free sparring practice.

Purpose: When an opponent attacks with force you will accept opponent’s power with your back stance rather than resisting. When you see your opponent’s weakness you will counter attack with front stance reverse center punch or other techniques. This basic and important understanding of Um/Yang concept in free sparring is a necessary discipline to learn free sparring. Understand and demonstrate the concept of Chun Jin (forward advance) and Hu Jin (backward advance) and how it works in sparring.

(Spanish) Descripción general y propósito: Comprender y demostrar conocimientos básicos en la práctica de combate libre defensivo / ofensivo (concepto Um / Yang).

Propósito: Cuando un oponente ataca con fuerza, aceptas el poder del oponente con la postura de tu espalda en lugar de resistirte. Cuando veas la debilidad de tu oponente, enfrentarás el ataque con el golpe central inverso de la posición delantera u otras técnicas. Esta comprensión básica e importante del concepto de Um / Yang en el combate libre es una disciplina necesaria para aprender sparring gratis. Comprenda y demuestre el concepto de Chun Jin (avance avanzado) y Hu Jin (avance hacia atrás) y cómo funciona en el combate.

Your Instructor

Roberto Bonefont, Sr
Roberto Bonefont, Sr


Instructors for this course are Damon Kenyon, Sa bom Nim and Craig Hays Sa Bom Nim, both TAC Instructors, and Frank Bonsignore, Sa Bom Nim, Charter Member and Frank Schmerhorn, Sa bom Nim TAC Advisor, for the Bonus Material, Thomas Thai, Sa Bom Nim, TAC Member and Studio Owner.

Course Curriculum

  Lesson B: Sparring Combination 2 (White Belt Level)
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days after you enroll
  Lesson C: Sparring Combination 3 (White Belt Level)
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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